Many of us are tired, we are overworked, burned out and have little time for our goals. Here I will be sharing how I work on my goals everyday. Like many people I have a full time

Continue Reading

Most people experience burnout often don’t see any hope of positive change in their situation. Earlier this year, it was the same for me. I was burning out and needed to apply new habits to change my

Continue Reading

With our busy and pressure filled lives, staying calm is something we would all like to be. However, we sometimes get caught in the moment and find that we are stressed and unable to have

Continue Reading

Many of us have an idea of where we want to end up but often we feel lost in our life if we do not have a clear structure or defined goals. Here I will discuss

Continue Reading

In this weeks podcast, I speak with Kristina Mänd-Lakhiani who is the co-founder of MindValley. Kristina shares important and powerful ways to live by your own rules and why a simple change in your life can

Continue Reading

Many of us seek external approval when we embark on change. But in this episode I am going to explore why you should keep your goals to yourself. We all love the positive reward when we talk

Continue Reading

Hope you’re all doing well. In this short episode, I explore an interesting topic today about why I don’t care about seeking validation anymore. With many of us seeking validation by our exposure online, this can

Continue Reading

This is a different type of self development episode looking at our end goals and not living with regret in the future. I’ve been reflecting a lot, and some things have changed recently in my life

Continue Reading

Travis Fox has been architecting lives for over 30 years. He has been named by Yahoo Finance as a top 20 entrepreneurs for 2020  and even more recently Top 10 Instagram Influencers by BuzzFeed. He

Continue Reading