https://pdcn.co/e/mcdn.podbean.com/mf/web/7c8jzj/paulmarksfinal.mp3 In this episode I speak with Paul Marks who is a TEDx speaker, the Founder & CEO at Healthy Returns, Mental Health & Wellbeing Champion & Mental Health First Aider (MHFA). Listen as Paul explains his

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https://pdcn.co/e/mcdn.podbean.com/mf/web/g9xby5/letsgetmentalkingfinal.mp3 In this episode I speak with Araminta Sheridan who is the founder of Let’s Get Men Talking – which is a conversation mainly hosted on Instagram that invites men to lead by example to normalise

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https://pdcn.co/e/mcdn.podbean.com/mf/web/dadsed/dominiquethomsonfinal.mp3 In this episode I speak with Dr Dominique Thompson who is an Award Winning GP, Student health and wellbeing expert, TEDx speaker, Author, and Director at Buzz Consulting. Dominique was named Bristol’s Healthcare Professional of the Year

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https://pdcn.co/e/mcdn.podbean.com/mf/web/szq9me/jamieramsayfinal.mp3 In this episode, I speak with Jamie Ramsay who is an Endurance Adventure Athlete. Jamie has covered over 26,000km of human-powered traveling, through 27 countries over the last 5 years. He is also a TEDx

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